Online Fitness Trainer, Exercise Programs & Workout Routines

Welcome to GymAmerica

America's Online Personal Trainer

Get your individually customized workout program and Diet Plan Today!

Have access to exclusive GymAmerica programs

It's like a personal trainer for just pennies a day

Start Your Free Trial
Try it free for 10 days!

Reach your goals in less time with GymAmerica

  • Revolutionary Online Personal Trainer Software

    The online personal trainer artificial intelligence system progresses you toward your goals.

  • Personalized Workout Plans for Fast Results — Unlimited Access

    Online workout programs customized to user's strength ability, experience, equipment & more.

  • Expert-Designed Fitness Programs for All Levels

    Online fitness plans for beginner, intermediate and advanced users — not one size fits all.

  • Online Nutritionist Software Creates Personalized Diet Plans

    Each plan is customized to a user's BMR and weight loss goals — just like a dietician does.

  • Expert-Designed Diet Plans: High Protein, Diabetes, Vegetarian, Glycemic Index & More

    Choose from a variety of delicious nutritionist — crafted meal plans or build your own.

What Do You Get With GymAmerica

  • Exclusive GymAmerica Workout Programs

  • iPhone App for Real-Time Tracking

  • Exclusive GymAmerica Diet Plans

  • Build Your Own Workouts & Diets

  • Comprehensive Workout Tracker

  • Diet Tracker with Nutrition Scorecard

  • Weight Loss & Fitness Challenges

  • Over 1,200 Exercises with Instructional Videos

  • 40,000+ Food Database

  • Recipe Finder & Maker

  • Personal Profile Page, Friends & Groups

  • Weight Tracker & Other Calculators

Selected Best of Web by Forbes Magazine has been selected by Forbes magazine as a Best of Web site for nine consecutive years.


  • I’ve been using the GymAmerica Online Personal Trainer since 1999. It’s been an irreplaceable part of my off-season training and consistently gets me the results I’m striving for.
    Brad Ausmus, 17-year MLB veteran
  • My GymAmerica workout program pushed me a lot harder than I would on my own. I feel stronger than I have in years.
    Ted Donato, 13-year NHL veteran
  • Soccer really works the lower body and cardio, but you also need upper body strength. Using the GymAmerica Online Personal Trainer, I was able to create a program that was right for me.
    Tisha Venturini, Gold-Medalist, US Olympic Soccer
We have updated our Privacy Policy, effective May 25, 2018. We have done this in preparation for the EU's new data privacy law, the General Data Protection Regulation (GDPR). Please take the time to review our updated documentation by clicking on the Privacy Policy link at the bottom of this page. By continuing to use this service on or after May 25, 2018, you agree to our updated Privacy Policy.